Plus Dr. Andrew Huberman and Dr. Matt Walker
Sleep: 5hr58m
Screen: 4hr10min - back to work travel stuffed my screen time & sleep last week!
Sleep: 8h 54m
Screen time: 1h 30m
Sleep: 5hr58m
Screen: 4hr10min - back to work travel stuffed my screen time & sleep last week!
Sleep: 8h 54m
Screen time: 1h 30m