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HuwT's avatar

Wow 6 horus back in 2019 would have killed me! I think I sleep pretty well (even with a 2 yearold) but I may just have to get an Oura ring and join in the fun

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Courtney Bright's avatar

Intriguing - how do you find sleep tracking interacts with anxiety around sleep? I’ve always avoided tracking since the more ‘importance’ I give to sleep in my head, the more I lay awake stressing about how I’m not getting enough of such an important thing. Curious to know how others manage this!

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